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    Fennel-Carrots Aromatic Soup, Easy Veggies Recipe

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    Fennel-Carrots Aromatic Soup, Easy Veggies RecipeFennel-Carrots Aromatic Soup, Easy Veggies Recipe

    Fennel-Carrots aromatic soup is a bowl of happiness.

    This flavourful vibrant soup is a great source of vitamins, nutritions and a good mood. You can also easily turn it into a dairy-free version by replacing the cream with a lactose-free cream, coconut or almond milk.


    • Carrots – 500 g
    • Fennel – 1 bulb
    • Sweet potato – 1 pcs
    • Onion – 1 bulb
    • Garlic – 2 cloves
    • Chilli – 1/2 of a pod
    • Olive oil – 2 tbsp
    • Vegetable stock – around 1.5 litres
    • Single cream – 100 ml
    • Salt and black pepper to taste

    Cooking method:

    1. Preheat the oven to 190˚C/375˚F/gas 5.
    2. Wash the carrots and fennel.
    3. Peel the carrots, sweet potato and onion, slice them into big chunks. Also, trim the fennel and chop it into quarters.
    4. Place vegetables on a roasting dish, splash with 2 tablespoons of olive oil, salt and pepper. Roast on the middle shelf of the oven for 20 minutes. Then add the half of chilli pod as well as unpeeled and slightly smashed garlic cloves. Stir everything well and return to the oven for 20 minutes more.
    5. Remove veg from the oven. Carefully take away and discard the papery skins from the garlic cloves. Put your yummy smelling roasted vegetables in a large pot with the hot vegetable stock. Bring to the boil and simmer gently for 15 minutes, then liquidise with a blender, until silky and smooth.
    6. Taste and regulate thickness and seasoning of the soup to your taste by adding hot water and salt if needed.
    7. While serving add a curl of cream to a bowl. Finally, decorate your soup with slices of roasted carrots.

    Bon Appetite!

    Be healthy and wealthy!

    Yuliia Caliskan
    Yuliia Caliskan
    As someone deeply immersed in the marketing and PR industry, my journey has led me to the Content and Publication Director position at MonAme Magazine. Our magazine is dedicated to promoting sustainable travel, culinary excellence, and an active lifestyle. During my earlier professional years, I had chosen to become a medical doctor specialising in Dermatology. Even today, I remain passionate about the latest advancements in dermatology and cosmetology. My professional path has also taken me to the role of Communications Manager at a medical NGO, where I found immense fulfilment in contributing to the community dedicated to improving the lives of people with rheumatic and musculoskeletal diseases. My diverse experiences fuel my motivation to make a positive impact and share inspiration for sustainable lifestyle.

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